From Surviving
To Thriving
Culturally-Grounded Mental Health Counseling in Connecticut — For Individuals, Couples & Families Ready for Real Change
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Feeling Lost & Disconnected?
On the outside, you're managing. On the inside, the weight of stress, trauma, and unresolved emotions is taking a toll — on your relationships, your confidence, and your sense of self.
You're not looking for endless talking. You want a clear, compassionate process that helps you heal, grow, and feel whole again.
At Adwera Wellness & Counseling, we offer evidence-based, culturally-informed therapy that honors who you are — and supports who you are becoming.
Where Do You Even Begin?
You're here because something needs to change. Maybe you've tried before. Maybe this is the first time you've reached out.
Most of our clients are professionals, immigrants, young adults, and families navigating life's complexities. They value compassion, cultural awareness, and therapy that actually moves them forward.
You want clarity and emotional balance
You need a safe, non-judgmental space
You're ready to do the work and heal
Get Tools and Strategies That Work
When we work together, we don't stay stuck in the problem. We identify what's keeping you from moving forward, build the missing tools, and apply them to your real life.
This is a structured, compassionate process designed for motivated individuals, couples, and families who are ready for meaningful change.
Explore Our ServicesPlaces to Get Started
How We Can Help
Individual Therapy
One-on-one counseling to help you navigate anxiety, trauma, life transitions, grief, and emotional wellness in a safe and confidential space.
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Couples Counseling
Helping partners rebuild communication, trust, and emotional intimacy for a stronger, healthier relationship.
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Trauma-Informed Care
Specialized, compassionate care for individuals processing past trauma — restoring safety, empowerment, and healing.
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Meet Patience
Choosing the right therapist is an important decision. Patience Ashong, LADC, is committed to helping you develop new skills and move toward wholeness.
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The first step is a free 15-minute phone consultation. Let's find out if we're the right fit and map out the path forward.
Request a ConsultationClient Testimonials
What Clients Say
"Patience truly listens without judgment. She helped me understand myself and gave me real tools to get through my hardest moments."
— A.M.
"I had seen other therapists and was never satisfied. In just a few sessions with Patience, I noticed real changes in how I handle difficult situations."
— D.B.
"She connects with you on a deep level and helps you see your own strengths. I am so grateful for the care and compassion she brings."
— L.A.